Yep, I'm a dork! :) One of my big weight loss motivators is the stickers that we get in the meetings when we lose 5 lbs, 5%,10%, etc... Something about a colorful sticker and lots of praise from our awesome leader and all of the other members is great for your spirit.
So last Friday I made my first mini goal of 5%. I was so excited that I CRIED after the meeting. No 5% isn't much, but to me it was a goal that I had set and I beat that goal. I had actually lost about .6 more then I needed for that goal. So now my new goal is 10% and I have updated all of my tickers. LOL
Today's weigh in was great as well. I lost 1.6 lbs. Total of 17.8 lbs in 6 weeks. I think that's pretty good. The plan is getting so much easier to follow. I feel so miserable now if I overeat and I am thankful for that. I also started out of the blue on Monday tracking my measurements. I didn't exercise or anything a lot this week, but stayed on plan. I didn't figure I'd lost much in the way of inches, but in my waist I lost 5 INCHES!! I'm pretty excited about the progress that I'm making.
A sweet lady in our meetings who has been at this longer then me (she started Jan of 2011 I believe) met her ultimate weight loss goal of 118 lbs today. I am so excited for her and can't wait till I'm sitting in her same shoes. I have a LOT more to lose then she did, but if she can do it I know I can.
I found the weight loss boards on weight watchers.com. I LOVE them. I can go and vent, ask questions, celebrate with others, and be an ear for someone else who needs to talk. The support is amazing and I have met several people already who have a lot in common with me. They even have a daily prayer thread. I LOVE it.
Here's to another great week. :)
Way to go girl!! What an accomplishment!! I love your cute tickers too!!! I should get some :)
ReplyDeleteSo proud of you...yeah for losses every where. Scale, tape measure...etc. Keep up the great work!! Love ya!
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